Events

Yoga Event (Open-House)

Mott Bldg, 42 7th Ave SW, Cedar Rapids, IA 52404 42 7th Ave SW #100, Cedar Rapids, IA, United States

"Trauma-Informed Yoga and Somatic Movement." Trauma-informed yoga (TIY) is an evidence-based somatic practice that helps release stored trauma energy to […]

Yoga Event (4-Day Class every Wed starting July 24)

Mott Bldg, 42 7th Ave SW, Cedar Rapids, IA 52404 42 7th Ave SW #100, Cedar Rapids, IA, United States

Every Wednesday from 5:30pm to 6:15pm at the Cedar Rapids Mott Bldg location. "Trauma-Informed Yoga and Somatic Movement." Trauma-informed yoga […]