Support for your Ketamine Journey

Hand-picked tools and resources to enrich your journey.

Access a variety of hand-picked tools and resources, from therapeutic apps to inspiring documentaries, to support and enrich your Ketamine Journey.

Prepare · Journey · Integrate

A toolkit for your inner landscape.

KAP toolkit
To the islands

Please purchase before your first ketamine appointment.

To ensure the best possible experience, the following items are required for your ketamine therapy sessions. Please purchase these before your first appointment to help create a comfortable and supportive setting for your journey.

01 \u2014 Required

Mindfold Relaxation Mask

A comfortable, fully-blocking mask that supports inward focus during dosing sessions.

02 \u2014 Required

Psychedelic Integration Journal

Beyond the Trip — a structured workbook for preparation and integration.

03 \u2014 Required

JBL Bluetooth Headphones

Quality bluetooth headphones so you can use the playlist of your choice during sessions.

Music for your session

Select the perfect playlist for your in-person or at-home journey.

Music plays a powerful role in shaping your ketamine experience, guiding your mind through deep relaxation and introspection. We’ve curated a selection of playlists designed to enhance your journey — from soothing ambient sounds to immersive instrumental tracks.

Spotify

Steven Halpern's Deep Theta

Single track

Youtube Music

Steven Halpern's Deep Theta

Single track

Apple Music

Steven Halpern's Deep Theta

Single track

Spotify

IPI KAP Training Weekend #2

Playlist

Spotify

Ketamine Flow

Playlist

Spotify

Ketamine Love

Playlist

Mindfulness apps

Enhance your KAP experience between sessions.

These mindfulness apps can support your ketamine-assisted therapy (KAP) by promoting relaxation, emotional balance, and integration. Each app offers simple tools to enhance your healing journey.

Meditation

Headspace

Guided meditation

Guided visualizations

Psychedelic

Field Trip

Self-guided mobile app

Meditation

Insight Timer

Thousands of free practices

Relaxation & Sleep

Mood

Finch

Mood tracking

Daily affirmations

Mindfulness apps

A structured therapy to support trauma integration.

EMDR is a structured therapy that encourages the patient to focus briefly on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in the vividness and emotion associated with the trauma memories.

EMDRIA

Introduction to EMDR Therapy

About EMDR therapy

Healing through film

Our documentary picks.

A curated selection of documentaries that dive deep into mental health, personal growth, and healing — offering insight and inspiration for anyone on the path.

Netflix

How to Change Your Mind

About EMDR therapy

Youtube

Fantastic Fungi

Feature documentary

Questions about preparing for your first session?

Our KAP team is happy to walk you through what to bring, what to expect, and how to set up your space — whether you’re being seen in clinic or doing an at-home session.

In a crisis right now?

If you or someone you love is in a life-threatening situation, please do not use this site. Reach out immediately — help is available 24/7, free, and confidential.

988
Suicide & Crisis Lifeline
741-741
Crisis Text Line
911
Emergency
Take the next step

Ready when you are.

Whether you’re booking your first visit or just want to talk to someone — we’re here.