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Mental Health Matters: News from Holistic Wellness & Psychiatry

Happy June,

Veterans, we’re honored to share that Ketamine Therapy for Depression is now covered by the VA. This groundbreaking treatment offers rapid relief for those battling the invisible wounds of trauma—many feel a profound difference after just one session. If traditional approaches haven’t worked, Ketamine Therapy could be the breakthrough you’ve been waiting for. You served with courage; now let us support your healing. Reach out today to see if this life-changing treatment is right for you.

Welcome, Dr. Alison Maas, DNP, PMHNP

With 19 years of nursing experience and a background in military service, Dr. Maas brings a compassionate, holistic approach to mental health care. She specializes in treating veterans, trauma, and substance use, and offers personalized support rooted in both clinical expertise and lived experience. 

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Coming This October: The Energy of Emotions Yoga Series

Join Anji Kat for a six-week series exploring the connection between emotions and the body through yoga, breathwork, and meditation. Open to all levels, this practice supports those navigating stress, grief, or major life shifts—helping you feel more grounded, balanced, and connected.

 

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Catch Us at Summer Events in Cedar Rapids!

We’ll be out in the community this summer—stop by and say hi! Catch us at Let Love Fly in North Liberty on June 14th, 5SeasonsFit Week in downtown Cedar Rapids the week of June 24th, and at Meet Me at the Market at NewBo City Market on a Thursday evening. We’d love to connect and share how we support mental wellness in our community.

 

Learn More about 5SeasonsFit

Why Try Ketamine Therapy?

Struggling with depression, PTSD, or anxiety? Ketamine Therapy offers fast, effective relief—especially when other treatments haven’t helped. Now available at Holistic Wellness & Psychiatry, this breakthrough approach can help you feel clearer, calmer, and more connected after just a few sessions.

 

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