Support for your Mental Health Journey
Access a variety of hand-picked tools and resources, from therapeutic apps to inspiring documentaries, to support and enrich your mental wellness.
Important: Please Purchase Before Your First Ketamine Appointment
To ensure the best possible experience, the following items are required for your ketamine therapy sessions. Please purchase these before your first appointment to help create a comfortable and supportive setting for your journey.
Select the Perfect Playlist for Your In-Person or At-Home Ketamine Journey
Music plays a powerful role in shaping your ketamine experience, guiding your mind through deep relaxation and introspection. We’ve curated a selection of playlists designed to enhance your journey, whether you’re in a clinical setting or at home. From soothing ambient sounds to immersive instrumental tracks, each playlist is crafted to support your healing process and help you navigate your inner landscape with ease. Explore our collection and find the perfect soundtrack for your transformation.
Enhance your KAP Experience with these Mindfulness Apps
These mindfulness apps are powerful tools to complement your ketamine-assisted therapy (KAP) journey. Whether you’re looking to deepen relaxation, practice breathwork, track your mood, or explore guided meditations, these apps provide on-demand support to enhance your healing experience. Integrate them into your routine to foster mindfulness, reduce stress, and maximize the benefits of your treatment.
Learn More About EMDR Therapy For PTSD
EMDR is a structured therapy that encourages the patient to focus briefly on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in the vividness and emotion associated with the trauma memories. Click below to learn more.
Healing Through Film: Our Documentary Picks
Explore our curated selection of documentaries that dive deep into mental health, personal growth, and healing. These films offer powerful insights and inspiring stories to support your journey toward well-being, self-discovery, and understanding. Whether you’re seeking to expand your knowledge of mental health or simply looking for motivation, these documentaries are a valuable resource for anyone on the path to healing.
