Meet Ashley Ray-Wing, MA, LMHC at Holistic Wellness and Psychiatry in Cedar Rapids, IA
Ashley Ray-Wing is a compassionate mental health counselor dedicated to helping clients overcome life’s challenges and create lasting change. With a background in school psychology and experience supporting children, teens, and families, she uses humor, empathy, and evidence-based therapies to guide her clients toward growth and resilience. For more information, contact us or schedule an appointment online. We are located at 42 7th Ave SW, Suite 100 & 102 Cedar Rapids, IA 52404.


Ashley Ray-Wing (MA, LMHC)
Licensed Mental Health Counselor |
Accelerated Resolution Therapy (ART) Certified
Table of Contents:
How does Ashley Ray-Wing support clients in overcoming life’s challenges?
What inspired Ashley to pursue a career in mental health care?
What therapeutic methods does Ashley use to help clients grow and heal?
Which age groups and life stages does Ashley specialize in supporting?
Does Ashley accept new patients?
Ashley Ray-Wing understands that acknowledging challenges and seeking help can be life’s biggest hurdles. Once overcome, she meets clients where they are, instilling hope and support on their journey to a more fulfilling life.
Ashley’s passion for human service began in high school through in-home care for geriatric and disabled clients. She later earned a master’s in School Psychology, spending a decade in the field before transitioning to Mental Health Counseling for a more direct client impact.
Ashley empowers children, teens, guardians, and families to work toward positive change using humor and training in IFS (internal family systems), KAP (ketamine assisted psychotherapy), Adlerian play therapy, CBT (cognitive behavioral therapy) and mindfulness.
Ashley specializes in working with teens and young adults but supports all ages, especially through life transitions. Viewing the client as part of a larger system, she collaborates regularly with other providers to ensure comprehensive care.
Yes, Ashley Ray-Wing is currently accepting new patients and welcomes individuals and families seeking compassionate mental health support.
• Licensed in IA


